Emma 's teaching is focused on moving with consciousness, body awareness, understanding individual anatomy and the flow of energy in the body. In her classes, she shares her knowledge of the subconscious levels of the Yoga practise incorporating spirituality and the Toaist view of meridians, energy and their connection to both the body and mind.
In 2011 Emma undertook her first Ashtanga Vinyasa teacher training, furthering this knowledge in 2014 studying Yin, Anatomy, the Ashtanga inspired Rocket system, Tripsicore and Mandala. In 2015 she undertook additional study of Anatomy with Traditional Chinese Meridian theory and Yin Yoga.
Emma teaches with passion and love creating a journey of both physical and inner transformation through being fully present and aware. Her classes are a physical, emotional and thoughtful journey.
Emma is a registered RYT 500 teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.
She is trained in Yin, Advanced Ashtanga including the Rocket System & Vinyasa Flow.