Experience a completely different Yin Yoga practise by the glow of candle light in this special two-hour evening event with Emma Peel.
Soften and unhook from the story of the week, embrace your weekend allowing time and space to explore a deeper aspects of the self.
Practise will begin with pranayama, leading us to the Yin Yoga followed by meditation. Each asana will be approachable allowing for the low lighting and encouraging a more inward experience.
A powerful practise that will nurture a deeper exploration and observation of the body, heart and mind through pranayama, asana and meditation.
Friday 2nd December
Light Centre, Belgravia