Rest and restore with Emma at the tranquil Tilton house in Sussex this November. A weekend set within the south downs national park, offering a unique opportunity to connect your mind, body and spirit.
This long weekend in the quietude of the English countryside, will allow for the time and space to nurture and reflect during a phase in the season cycle where self knowing awareness and inquiry feels more natural.
A precious opportunity to immerse yourself in the practise of Yin Yoga, Meditation, aspects of Yang Yoga, beautiful food, nature and ultimately within you.
The retreat price includes: two nights accommodation; 4 Yin Yoga Asana and Meditation practises by the log fire; sound bath ; a Transformational Breath worth shop with The Breathing Room’s Aimee Hartley, 6 vegetarian meals from dinner on Friday evening through to lunch on Sunday, fruit and herbal tea throughout the day and use of the cedar wood sauna.
Friday 22nd November - Sunday 24th November 2019
From £420 per person
Tilton House, Sussex
ONE SPACE IN A SHARING ROOM HAS BECOME AVAILABLE FOR THIS RETREAT. IF YOU WOULD LIKE TO ATTEND, PLEASE CONTACT ME.