The last in this series of workshops will deepen our understanding of the season of Autumn and explore the qualities of richness and uncorrupted purity.

Aimed at deepening our understanding of this phase in the season cycle, we will explore the energetic representation of Autumn's element Metal, the organs Lung and Large Intestine and how Autumn may manifests in our inner and outer worlds.

Ancient Chinese philosophy believed nature was not something we only visited at the weekends and that by observing nature we could cultivate an understanding of ourselves and life.

The stages of transformation observed in the season cycle are known as the ‘five movements'  in Toaism. Each phase is intrinsically linked with an element, organs and a role within this process of transformation. 

Sunday, 15th October
6.30pm - 8.30pm
Studio 2, Yogarise Peckham
£25