“When sound, breath, and awareness come together, it becomes light…". Vasant Lad

An evening where we move beyond thoughts, ideas, time and space where limitations have the space to evaporate.

A Yin Yoga and Meditation practice by the glow of candlelight  accompanied by the vibrations of Crystal bowls and other sounds with myself and Christine Pleser.

An opportunity to grow our interior spaces with the time to receive a more nurturing and potent pace.

Friday 26th October
7pm - 9pm
Light Centre, Belgravia