This evening event will be hosted by The Yoga People family Dulce Aguilar, Jonelle Lewis, Katarina Rayburn, David Kam and myself.
This two hour practice will open with pranayama and contemplation to root into the body and space. You will then be guided through a dynamic Mandala Vinyasa flow and slow down with Yin Yoga accompanied by the sounds of Alchemy Crystal singing bowls by Christine Vogler.
We will have inspiring live music by Carlos Mundalah throughout our journey that explores the Five Great Indian Elements of Space, Air, Fire, Water and Earth.
All proceeds from the event will go The Ompowerment Project, a non profit organisation empowering refugees to lead themselves and members of their communities in the healing practice of trauma informed yoga.
Monday 13th May
6.30pm - 8.30pm
Crypt on the Green, Clerkenwell Close, EC1