Something is quietly taking shape…

For some time, I have felt the way we gather in practice is changing. Not into something more complex, but something more honest, spacious and human.

In a world that moves quickly and asks so much of us, these spaces invite us to slow down enough to meet ourselves again.

Simple afternoons of practice, where movement, stillness, breath, sound and conversation are held with care.

A remembering of how to be in life more gently.

Pilot Gathering

October 2026 (date tbc)
Globe House, London Bridge
2:00pm – 6:00pm (TBC)

Two ways to enter the afternoon

Yang
75-minute yoga practice

Yin & Sound
90-minute Yin yoga + 30–45 minutes sound and rest

Yang Yoga

A 75-minute Daoist-inspired flow practice, drawing on Dragon movements and occasional sun salutations.

This is a practice of awakening energy through movement - working with breath, spirals and rhythm to arrive more fully into the body.

Yin Yoga & Sound

A 90-minute Yin yoga practice, followed by 30–45 minutes of sound and rest. We move slowly into the deeper layers of experience, allowing the body to settle, soften and release.

Sound then becomes the natural continuation of stillness - a space of integration, rest and return.

Booking

Booking will open once dates and venue details are confirmed with Globe House. You will be able to book either Yang or Yin & Sound individually, or attend both as a full afternoon experience.

A reduced rate will be offered when booking the full afternoon, with a further reduction for those within the membership.

These gatherings are offered as an invitation into slower time - held space to arrive, to practise and to leave without urgency.