Globe House Practice Afternoon
24th October 2026
Globe House, London Bridge
2:00pm – 6:00pm
Two ways to enter the afternoon
Yang Yoga
75 minute Daoist inspired Yoga practice
2:00 – 3:15pm
Yin Yoga, Meditation & Pranayama
90 minute Yin Yoga practice supported by Pranayama and Meditation
4:00 – 5:30pm
Or come to both…
Yang Yoga
A 75 minute Daoist inspired flow practice, drawing on Dragon movements and occasional Sun Salutations.
This is a practice of awakening energy through movement, working with breath, spirals and rhythm to arrive more fully into the body.
£22
Yin Yoga, Meditation & Pranayama
A 90 minute Yin Yoga practice supported by Pranayama and Meditation. We move slowly into the deeper layers of experience, allowing the body to settle, soften and release. From here, we explore stillness as a living field where breath, sensation and awareness begin to meet.
£26
Full Afternoon
Join both practices and spend the afternoon moving from Yang into Yin, with space between for tea, conversation and rest.
£40
As these afternoons continue to evolve over time, finding their own rhythm and shape as they grow, future gatherings may also include extended sound and rest as part of the closing practice.
With love,
Emma x