Yin-Side is a place to explore the body, breath, awareness, deep rest and the changing seasons as doorways into a deeper conversation with life.

Through practices, reflections and seasonal teachings, it supports not only how we move, but how we live. There is no correct place to begin, only an invitation to start where you are.

What’s included?

Live Classes
Weekly Yin Yoga, meditation and breath practices taught live online, with space to practise in real time and revisit through recordings.

Seasonal Practice Spaces
Dedicated seasonal pages exploring the Five Elements through practices, reflections and teachings that evolve throughout the year.

Practice Library
A growing collection of Yin Yoga, meditation, pranayama, Yoga Nidra and reflections, organised around Body, Breath, Awareness, Deep Rest
and the Seasons.