The heart longs to be on a journey, it longs to be in the process of discovery constantly…

 

Heart-to-Heart: A Sri Lanka Immersion

Enter your body at the level of the heart and discover the intelligence already alive within you.

 

This is not a holiday. This is an intimate Heart-to-Heart immersion — a small, carefully held space where depth, presence, and somatic connection guide the journey. Through yoga, breathwork, meditation, and stillness, we step beyond technique and posture into the subtle language of your own body.

Here, in the quiet embrace of nature, the retreat becomes a living experience — co-created with each participant, a place to listen, feel, and move with the currents of your heart.

 
 

The Experience

Deep Presence
We explore practices that cultivate mindful listening — to your body, breath, and heart.

Somatic Exploration
Yin asana, gentle pranayama, and subtle internal mudras guide you to sense energy in the deepest spaces of the body. Stillness is an integral practice; sometimes no technique is needed — we simply go in.

Intimacy & Connection
With only a small number of participants, the retreat is profoundly intimate.
You’ll have space to explore, reflect and connect, both with yourself and the group, in a way that larger retreats rarely allow. Rooms can be shared if desired, offering flexibility while preserving the small-group intimacy.

Nature & Reconnection
The natural environment allows you to reconnect with the rhythms of life. Slow mornings, gentle evenings, and the quiet beauty around you become part of the practice.

 
 

Duration & Immersion

10 days / 9 nights — a week and a half to enter, explore, and rest in the living currents of your heart. The length allows for:

  • Settling in and leaving the outer world behind

  • Deepening the practice and experiencing the shared energy of the group

  • Gentle integration and preparation to return home

Every day is an opportunity to step into your body, feel your heart, and discover what has always been within you.

 

Two Heart-to-Heart Weeks

Two small-group Heart-to-Heart immersions will be offered. Participants may choose one week or the other, with both providing the same intimate, immersive experience.

Dates coming soon… x

 
 

Accommodation & Group

  • 7 huts for participants and myself (beds may be shared — details confirmed soon)

  • A carefully held micro-group ensures intimacy and space for personal growth

  • Small numbers allow for attention, presence, and a deeply connected experience

 

Pricing

  • £1,800 per person for solo huts

  • £1,400 per person if rooms are shared

This price reflects the intimate group, personalized guidance, and 10-day immersive experience.

 

Spaces are limited — this is a rare opportunity for a Heart-to-Heart immersion.

Register your interest to be the first to receive updates on dates, accommodation and pricing.